Your Most Important Piece of Equipment is Your Body

Body Balance for Performance of Dallas, Texas

972.732.7797
972.732.7794 fax
Contact: Jill Lide

Being fit to play the game of golf is important for many reasons. Lowering golf scores, playing 18 holes without fatigue, swinging the golf club without pain and hitting the ball straighter and longer are just a handful of reasons avid golfers seek the very best in golf fitness.

If we simply look at hitting the ball straighter and longer, we see a distinct correlation in a golfer’s fitness level and his or her ability to hit the ball straight and long. Tiger Woods is an excellent example in that he is able to create a remarkable amount of clubhead speed because of his ability to get his left shoulder over his right knee. To do this, he has to be flexible in both his back and shoulders. Golf fitness, “that’s what we do!”

Golf fitness no longer translates into what you can press or squat in a gym. Rather, it requires flexibility, strength, balance and endurance. If you’re at a place where you are eager to hit the ball straighter and longer or you just want to play without pain or fatigue, you’ve found the answer. Body Balance for Performance-Dallas has been on the forefront of the golf fitness movement for almost 9 years, and we feel privileged to have helped golfers across the metroplex achieve their goals in golf fitness.

Are you Fit for Golf?

Call Today and receive your FREE GOLF CONSULTATION!

The FREE Golf Consult is a tool often used to determine whether a golfer is or is not a good candidate for Body Balance for Performance. During the 20 minute FREE Golf Consult, our Body Balance Golf Fitness Expert will test the candidate’s active range of motion with a golf specific screen.

Golf Fitness Fact of the Month

Most injuries are due to poor body and swing mechanics, lack of conditioning, overuse and preexisting spine problems. However, improving spinal alignment will improve your performance while decreasing the risk of injury. To learn more about how to improve your performance and decrease the risk of injury, contact Body Balance for Performance-Dallas (972.732.7797)!

“If profanity had an influence on the flight of the ball, the game of golf would be played far better than it is.” -Horace G. Hutchinson