“I started the Body Balance for Performance golf health and fitness program with a painful shoulder and stiff back. After a few months following the program, the pain in my shoulder was eliminated. In addition, I had range of motion in my back not seen since my college days. I have now been with the program for two years and have developed a powerful golf game with energy left when the round is over. My average driving distance has increased forty yards and my handicap has dropped from 12-6. The staff is always friendly, understanding and helpful as they work with you toward the improvements you seek.”
-Doug

“In analyzing and helping to improve the Golf Swing Motion of my Students, I typically focus initially from the ground up and insure that the feet, knees and hips are working efficiently.  I believe the quality of the Foot Work delivers on the Balance, Weight Transfer, Rotation and Stability aspects of the Golf Swing. I found that the Body Balance Training, Drills and Therapy Techniques centered around key Dynamic Balance and Stability concepts were extremely helpful in enabling the improvement of my Hip Action through the shot. We at GolfTEC also believe strongly in a Holistic Training Model and really value Golf Specific Fitness and Conditioning. Thank you, Body Balance for Performance!”

-Eric Reed: Teaching Professional at GolfTEC Park Cities-Dallas, TX

“Body Balance for Performance has been a perfect fit for my clients and for my own game.  I initially went to Body Balance for my own game and the help I received was unparalleled by any that I have ever experienced.  I learned why I physically couldn’t make the swing changes I had been working on and then Heather helped me to free my body up so that I could make the changes I needed to improve my swing.  I was blown away by how much it helped!  At that point, I was convinced that Body Balance for Performance and their staff could help my clients with their physical well being and their golf games!  ALL of my clients that have worked with Body Balance have experienced success in their golf games and their overall ability to make improvements in the their games.  THANK YOU FOR EVERYTHING BODY BALANCE FOR PERFORMANCE!!”

-Erik Wait: Dallas City Manager/Director of Instruction, GolfTEC-Park Cities /Dallas, TX

“A golfer’s diet… live on greens as much as possible.” -Author Unknown